These Are the Best High-Fiber Foods, According to Experts
Your body doesn’t like things to be too easy. Challenging it from time to time—with exercise, with the elements, and even with short periods of going without food—is often associated with better health outcomes.
The same is true of your gut and the foods it digests. Foods that break down and slip through too quickly (namely, refined starches and sugars) tend to promote overeating, out-of-control blood sugar surges, and other disease-linked side effects.
US President, Donald Trump Reveals When Vaccine Will Be Out
The United States President, Donald J. Trump has revealed that America is self-assured of producing COVID-19 vaccine before the year 2020 runs out.
According to the US President, while speaking during a broadcast in Washington DC on May 3, schools in the United States, including universities would be opened by September 2020.
He said, “We are very confident that we’re going to have a vaccine at the end of the year, by the end of the year,”
Who Died in "The Long Night" on Season 8 of 'Game of Thrones'? Grab Some Tissues
We knew some of our favorite 'Game of Thrones' characters wouldn't make it through "The Long Night," Episode 3 of this season. Here's how many characters died.
Source: HBOMassive spoiler alert warning!
Game of Thrones fans fully expected to say goodbye to some of their favorite characters in Episode 3, "The Long Night." And of course they were right to do so—there was no way the entire cast would go unscathed whenthe Night King's army (hundreds of thousands of the undead) as well as undead Viserion were marching straight toward the Winterfell castle.
'Teen Mom's' Tyler Baltierra Started Ketamine Therapy to Treat Depression
'Teen Mom' OG Star Tyler Baltierra Shares Updates on His Mental Health With FansBy Toni SuttonPublished Sept. 22 2021, 9:27 a.m. ET
Source: GETTY IMAGESAfter being introduced to Tyler Baltierra and Catelynn Baltierra on the MTV series 16 and Pregnant, fans have been able to follow their journey as a couple on Teen Mom and now Teen Mom OG. Viewers have watched them go through a lot, from giving their first child up for adoption to Tyler's father Butch's drug problems to pregnancies, miscarriages, depression, and a temporary split.
100 Most Famous Geminis in History
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7 emotional triggers you have to heal from
These triggers, if left unaddressed, can affect our mental and emotional well-being. Although your feelings are valid, not all of them are true. Some are old wounds being triggered. Here are seven common emotional triggers and how healing from them can empower you to lead a healthier, more fulfilling life; 1. Childhood trauma ADVERTISEMENT
The echoes of childhood experiences can resonate throughout our lives, influencing how we perceive and respond to the world around us.
Akpabio Announces Chairmen, Vice Chairmen Of Senate Committees
Senate President Godswill Akpabio has announced the chairmen, vice chairmen, and members of some Senate standing committees for the 10th National Assembly.
Naija News reports Akpabio made the announcement of the leadership and composition of the committees during the plenary on Tuesday.
The committees announced include; Senate Committee on Rules and Business, Senate Committee on Senate Services, Senate Committee on Appropriations, Senate Committee on Ethics, Code of Conduct and Public Petitions, Senate Committee on Public Accounts, Senate Committee on National Security and Intelligence and Senate Committee on Legislative Compliance.
Beetlejuice 2 Stars Catherine OHara, Winona Ryder and Jenna Ortega Arrive in Venice:
August kicked off with music superstar Maluma celebrating the opening of his new restaurant Casa Eterna in Medellin, Colombia. At the same time, celebrities like Kendall Jenner and Martha Stewart continued to descend on Paris for the Olympics.
Behavior: Caught Between Two Worlds for Children,
“My parents are letting go of some of their ways,” insists Joo Hee Yoo, 13, who came to Los Angeles from South Korea ten years ago. “They are beginning to understand that America is a place of freedom.” Maybe so, but the rules for Joo, who now goes by the name Jennifer, and her two younger sisters would strike many U.S. youngsters as unduly restrictive. No telephone calls to or from boys.
Buhari Didnt Know Where He Was When He Fell Seriously Ill
The former media aide to ex-President Muhammadu Buhari, Femi Adesina, has revealed a poignant moment of vulnerability in Buhari’s tenure, highlighting the former president’s serious health challenges. In his book, “Working with Buhari: Reflections Of A Special Adviser, Media And Publicity (2015 – 2023)”, Adesina recounts a visit to Buhari in London in 2017, during which the former president admitted to not knowing his whereabouts at a point due to his illness.